The start of a new year symbolizes a time for new beginnings! While it can seem like everyone’s healthy new year resolutions sound the same, there are ways to make them your own without feeling overwhelmed. These 10 tips on creating new year's resolutions inspire positive changes in your everyday life.
Many of you may be looking for ways to relax and unwind after these last eleven months for many reasons. With that in mind, we paired up with an Oregon-based consultant to bring you our favorite aromatherapy scents for stress relief. So breathe deeply, and keep reading for the benefits of our favorite five aromatherapy candle scents for stress relief.
Putting together a list of New Year’s Resolutions may feel overwhelming, but it doesn’t have to be complicated. Every new beginning is an opportunity to embrace what we care most about and let go of what we don't need. Here are a few simple tips to help you start a self care routine in the new year.
In recent months many of us have had to figure out how to create calm inside our minds and our homes. With a new season here, we're sharing a few simple ways to create peace of mind while at home. Peruse our ideas from self-care practices to relaxing home decorating ideas.
With the stresses of being cooped up inside our homes and worries of returning to normal amidst a crisis, each of us could use a little more self care. We're sharing a few favorite self care ideas to help support emotional and physical well-being, and bring moments of calm.
In these challenging days of spending most of our time inside, many find ourselves negotiating the balance between concerns, responsibilities, and keeping our minds calm through it all. Here are a few ideas to bring a sense of peace and serenity in your home.